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The big revamp

December 15, 2011

There’s something going on here at AbsGuru.net! I’m going to revamp the whole site which means a new design and structure is in the making! Some informational articles on our favorite topic “six pack abs” have already been updated. And the first investigative publication has just been published: Is Nutrisystem Going to Let You Lose [...]

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Rujuta Diwekar shares fitness tips with sify.com

June 19, 2010

Rujuta Diwekar, the nutritionist behind Kareena Kapoor’s diet took time off her busy schedule to answer the questions of Sify users. here is the complete chat transcript… I am hypothyroid with severe weight. How different should my exercise & diet plan be from a normal person’s so as to maximize results ? I am under [...]

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Six Pack Exercises For Lower Abs – 3 Abdominal Blasting Workouts …

January 31, 2010

Aim low if you want to build those extraordinary six pack abs. They can be your most-envied body part, if you give those lower abdominal muscles the attention they deserve. Typically, when we develop a routine for working the midsection, we tend to use exercises that engage the total development of the abdominals. This approach [...]

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The Best Excerises for Lower Abs

September 20, 2009
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The best exercises for lower abs don’t require going to the gym, buying equipment, or hiring a trainer. The secret is so simple that you can do it right now, in your home. You just need to do these 3 things to get great abs: 1. Know your abs and what works them 2. Follow [...]

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