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When I do an ab exercise, after the first set my abs start to cramp up really badly. How can I stop this.?

June 30, 2010

Anytime I do ab exercises, after the first set my stomach begins to really hurt a ton. I am assuming it is ab cramps. how can I remedy this?
Thanks!

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Solution to Nuclear Attack: Inflatable Domes

June 29, 2010

Looking for an alternative to the billions of dollars spent the Ground-based Missile Defense system? One Russian scientist has the answer: places domes over entire cities. the paper, “Cheap Method for Shielding a City from Rocket and Nuclear Warhead Impacts,” by Alexander Bolonkin and submitted to ArXiv earlier this year, describes this proposal in detail:
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Should You Buy Ab Circle Pro?

June 28, 2010

Most of us dream of getting beautiful abs and somehow engage in different exercises towards this end at some point in life. often times, the best results are realized by relying on the help of a personal trainer. This is costly and unaffordable for most people. a new fitness machine, Ab Circle Pro, promises to [...]

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Five-year-old Romanian weightlifter becomes Internet Star

June 26, 2010

Giuliano Stroe has six-pack abs before turning six years old. And he’s also in the Guinness Book of World Records before he can probably even read it.
Though it’s highly unusual (and possibly unhealthy) for a child to start weight training at such a young age, the pre-schooler entered the record books earlier this year [...]

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